I took my first teacher training in 2008 to deepen my practice and fell in love with teaching, finding a deep (bitter-sweet) passion yin yoga and critical alignment. I have been lucky enough to have had the opportunity to learn from many talented and gifted teachers including Bernie Clark, Erin Evans, Gert van Leeuwen and many others.
Yoga has been a part of my life for over 20 years, my practice has helped me grow stronger, more flexible, less anxious and taught me to live in the moment……… unless that moment is uncomfortable, then I have will have a cookie