​Date: Sunday November 17th, 2024
Time: 4:30 - 6:00
Cost: $40

Acupuncturist Kayla Lakusta of Banyan Tree Health and Melody Young RYT of Melody Young - Yoga will take you through a unique 90 minute workshop focused on relieving the body and mind from stress, anxiety and tension experienced in every day life.

During this workshop you will be guided through a gentle yin class followed by an acupuncture assisted savasana. The combination of Yoga and acupuncture loosen the fascia and stretch out shortened muscles so they can return to a relaxed resting state.

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​Date: Sunday December 29th, 2024
Time: 1:00 - 3:00
Cost: $50

During this Acuyin and Intention setting workshop you will be guided through a gentle yin class with Melody followed by an acupuncture assisted savasana from Kayla. The combination of Yoga and acupuncture loosen the fascia and stretch out shortened muscles so they can return to a relaxed resting state.
We will say goodbye to 2024 and welcome 2025 with the intention setting portion.