AcuYIN

Date: Sunday August 25th, 2024
Time: 4:00 - 5:30
Cost: $40

Acupuncturist Kayla Lakusta of Banyan Tree Health and Melody Young RYT of Melody Young - Yoga will take you through a unique 90 minute workshop focused on relieving the body and mind from stress, anxiety and tension experienced in every day life.

During this workshop you will be guided through a gentle yin class followed by an acupuncture assisted savasana. The combination of Yoga and acupuncture loosen the fascia and stretch out shortened muscles so they can return to a relaxed resting state.