You have come to the right place if you are looking to improve your relationship with food, eat better and still enjoy the food you eat.

One-On-One Personal Nutrition Counselling

• Celiac coach
• Gluten free 
• Blood Pressure and Cholesteral  
• ​Weight loss 
• Sport/Fitness nutrition 
• Allergies and intolerances
• Recipes and menu planning
• Meal plans
• Quick and easy recipe options

Online or in-person consultations 

• ​Consultations help identify nutrional imbalances, document your needs and goals
• Individualized plans specific for your needs
• Lets Chat, contact me and lets spend 30 mins to see if you would like to work with me